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Natural Beauty by Pura Vida Body — workout RSS

How to Get Beach Body Ready for Summer! Summer is coming - and you've been drinking beer, eating comfort foods, and basically hibernating under sweaters for the last 6 months. Soon, it will be warm, and you will be bikini clad.  How do you get your winter self ready for summer? Keep reading for Pura Vida Body's best Beach Body Tips, and embrace the sunshine and ditch the sweater (and beer - it's mojito season now!)! How to Get Beach Body Ready for Summer Fill Your Diet with Anti-Bloating Foods  You don't need to hit the gym every day to look more toned and fresh. Small quick fixes can help. Often, what you eat can cause your body to bloat more than normal, especially if you...

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