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Natural Beauty by Pura Vida Body — Healthy Recipes RSS



How to Get Beach Body Ready for Summer!

http://www.networka.com/shows/2/alana-surfer-girl Summer is coming - and you've been drinking beer, eating comfort foods, and basically hibernating under sweaters for the last 6 months. Soon, it will be warm, and you will be bikini clad.  How do you get your winter self ready for summer? Keep reading for Pura Vida Body's best Beach Body Tips, and embrace the sunshine and ditch the sweater (and beer - it's mojito season now!)! How to Get Beach Body Ready for Summer  http://favim.com/image/3130911/ Fill Your Diet with Anti-Bloating Foods  You don't need to hit the gym every day to look more toned and fresh. Small quick fixes can help. Often, what you eat can cause your body to bloat more than normal, especially if you...

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Pura Vida Body Meets Healthy With Nedi

Recently, we were lucky enough to meet Neda Varbanova, founder of Healthy With Nedi. A certified nutrition consultant, Neda started Healthy With Nedi to share her love of nutrition, wellness, and healthy lifestyle with others. We're down with that - so of course we hit it off! Healthy With Nedi is the perfect blog for all things health and wellness. Neda's own belief is that great health begins with understand the body and mind, optimizing your nutrition, and keeping a positive attitude. The blog features health advice, workouts, recipes, and some fun travel, fashion, lifestyle pieces.  For those who want to take their journey toward greater health and mind further, Neda offers one on one health coaching and consulting. She...

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5 Ways to Use Coconut Oil This Holiday Season

(photo via: http://www.pixgood.co and Richard Cummins/Corbis) Santa Claus and coconut oil have something in common - they make many people happy, and dole out gifts. With organic coconut oil, the gift is 100% natural and can be applied to almost any ailment, skin condition, or beauty need to provide an all natural and gentle solution.  Who doesn't love coconut oil? The sweet smelling miracle oil can almost be used for anything. From helping to whiten teeth to creating vegan baking wonders, coconut oil offers a natural solution to everyday beauty problems. Coconut oil plays a big part in our organic coconut coffee scrub - as it works to relieve skin and keep you hydrated both during and after a scrub session. Needless...

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Best Restaurants in Santa Teresa, Costa Rica

At Pura Vida Body, we hope to share a few of Costa Rica's many wonderful practices and resources with you, to not only make you feel great through the organic, natural, sustainable ingredients in our organic coconut coffee scrub, but to also introduce you to Pura Vida, and the benefits of the "Pure Life." Our source for the organic coffee, organic coconut oil, organic brown sugar, and sea salt in our organic coconut coffee scrub, Costa Rica is a role model in environmentalism, sustainability, and healthy living.  Santa Teresa, a small surf town on the Pacific Coast of Costa Rica, embodies so much of what inspires us at Pura Vida Body. From healthy living - surfing, yoga, swimming, to healthy...

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How to Boost Your Immune System

As you may or may not have heard, “Winter is Coming.” photo via: https://www.pinterest.com/amyinsc/hipster-jon-snow/ Along with darker days and colder nights comes the inevitable flu and cold season. It’s not all bad news though; there are sweet moments in the winter – outdoor snowy bonfires with hot coco and marshmallows, holiday parties, and black diamonds. To really enjoy the more pleasant aspects of winter, good health is required. Sounds simple, but it can be pretty tough when everyone at the office is coughing and sneezing. Don’t rely on moving to another part of the room – it wont work! Fight cold and flu bugs by boosting your immune system naturally. How to Boost Your Immune System Unsurprisingly, a healthy and highly...

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